Wild Swimming - ‘Back in my day we just used to call it swimming’ time to get angry…

One of my favourite parts of Wild Swimming is the community. This is a group of unique, fun loving, adventurous and slightly mad individuals united by a common love for the simple joy of outdoor swimming and being in nature…

There are many beneficial aspects of outdoor swimming, but two of the most positive effects are the effects it will have on your mental health and physical fitness…

These workouts are designed for anyone that enjoys swimming and likes to stay fit (or would prefer to get a bit fitter)…